Sunday, February 20, 2011

About as Planned

I got more riding and less skiing in this week than planned. The weather in Boulder was a little better than planned so I managed two long rides (greater than 3 hours) and one trainer session. Instead of three days skiing the weather held me to two.

It will be cool this week going to nasty by the weekend. I may ski on Wednesday which is the only day that the weather looks decent. My legs are tired from a lot of skiing so I probably won't be able to do much more than a recovery ride Monday and then trainer sessions the rest of the days next week.

Totals for the week: Total training time 14 hours, 107 miles cycling, TSS=360 and 4285 KCal.