Wednesday, June 27, 2012

Good Week

For once training went to plan.  Even though there are lots of forest fires in Colorado producing a lot of smoke and some of the biggest are near my favorite routes and even though the Colorado Highway Department has decided to chipseal nearly every one of the good routes or the routes to the good routes, I managed to get a solid week in.

Total training 20:15 hrs, 249.6 miles, TSS=882 and Kcal=7820.

There are only seven hard training rides left before the Triple Bypass.  I am quite confident in making the ride the first day and gaining confidence that I will do the second day (each day 120 miles and nearly 11,000 ft climbs)

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