Sunday, March 31, 2013

March Summary

March finished strong with some very nice days this last week.  I was able to get in two fifty mile rides and one sixty mile ride this week for 160 miles this week.

For March total training was 40.5 hours,  total miles was 508, TSS of 1834 and KCal of 19,056.  Volume-wise, best training month since August.

Still this March was about 10% less than March 2012 and because of the better weather last year I had done some good climbing.  This year I have not started climbing up the canyons.  I will need a big month in April of at least 700 miles and 44,000' of climbs.

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